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    • CLOSE COMBAT
    • FREE TRIAL
    • MEMBERS
    • Krav Maga
    • Fitness
    • Online Classes
    • Timetable
    • Active Kids
    • Contact Us
  • CLOSE COMBAT
  • FREE TRIAL
  • MEMBERS
  • Krav Maga
  • Fitness
  • Online Classes
  • Timetable
  • Active Kids
  • Contact Us

PERSONAL TRAINING

CONTACT US

It's all about you!

1st step

We meet to discuss your training goals and other important information, as well as get to know each other.


2nd step

A training assessment session, where we will discover where you are at with your

  • Cardio vascular
  • Strength
  • Balance
  • Flexibility


3rd Step

I will start working with you towards your specific goals. We will make great progress while taking into consideration factors that are outside the gym

  • Lifestyle
  • Nutrition
  • Hobbies
  • Obstacles

Pre-Exercise Questionnaire

Tell us more about yourself so we can understand your needs and goals completely

Pre-exercise questionnaire
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