BOOTCAMP
STRIKEFIT
STRIKEFIT
Building your endurance, strength and health with friendly people
Mon | Wed | Fri
5:30 to 6:30 am
9:30 to 10:30 am
STRIKEFIT
STRIKEFIT
STRIKEFIT
A fun, high intensity class to optimise your explosive power, speed and build your fitness
Mon
6:30 to 7:00 pm
Tues | Thurs
7:00 to 7:45 pm
FightIQ
STRIKEFIT
FightIQ
This class combines understanding with physical conditioning of your combatives for both stand up and ground fighting techniques
Wed
7:00 to 7:45 pm
GUNNER
PERSONAL TRAINING
FightIQ
Using a water weighted laser created to your specifications, have fun in a workout where you work individually and in a team to win your challenges
Coming soon!
PERSONAL TRAINING
PERSONAL TRAINING
PERSONAL TRAINING
If you have specific or unique goals, together we will create an effective training schedule so you can achieve the best version of you
