5-11 years
In a fun class, we nurture their self-esteem, build their co-ordination and help them to thrive
WEST GOSFORD
Mon | Wed
5:00 to 5:45 pm
Tues
4:30 to 5:15 pm
Thurs
4:00 to 4:45 pm
ERINA-closed
Thurs
5:15 to 6:00 pm
11-15 years
A class that builds resilience, confidence and a skill set to overcome their daily challenges
WEST GOSFORD
Mon | Wed
5:00 to 5:45 pm
Tues
4:30 to 5:15 pm
Thurs
9:30 to 10:30 am
4:00 to 4:45 pm
ERINA-closed
Thurs
5:15 to 6:00 pm
16+ years
Learn how to empower yourself, as well as your loved ones in a safe fun class
WEST GOSFORD
Mon
7:00 to 8:00 pm
Tues | Wed | Thurs
6:00 to 7:00 pm
Thurs
9:30 to 10:30 am
ERINA-closed
Thurs
6:00 to 7:00 pm
Stay Away Program
A class you can feel relaxed, enjoy time with the girls to become a fitter & empowered you
WEST GOSFORD
Tues
9:30 to 10:15 am
Kids love training with parents!
Nurturing strong family bonds, teamwork and supporting the best quality time together
WEST GOSFORD
Tues
5:15 to 6:00 pm
For Schools and Corporate Events
Tailored to suit the groups objectives, these seminars promotes better relationships among peers and team building
Krav Maga classes for Kids, Juniors & Adults now at
ERINA FAIR - THE HUB
Thursday
Kids | Juniors
5:15 to 6:00 pm
Adults
6:00 to 7:00 pm
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